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Health And Spirituality

NECESSARY TO SOAK ANY SEED

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          NECESSARY TO SOAK ANY SEED                      ....................       WHAT IS THE SEED           Seed is the form of reproduction for plants . It is a small structure that contains everything needed to give rise for a New plant . Within its lies the plants embryo as well as the nutrients necessary for its initial growth . When a seed falls in a suitable place  It germinates and begins to develop  Sending roots in to  the soil and sprouting upward to become a full grown plant . So seeds are vital for survival and growth of the plants. As they allow for the dispersal and propagation of species in different environments .          WHY soaking is necessary  Soaking grains can help improve their digestibility and nutrient absorption. Soaking also breaks down phytic acid and reduces cooking time. Rinse soaked grains thoroughly before cooking to remove any debris or impurities. Soaking has been a method used for centuries by indigenous populations all over the world. Our ancest
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MARRIAGE LIFE

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           MARRIAGE LIFE                      .............. In general, marriage can be described as a bond/commitment between a man and a woman. Also, this bond is strongly connected with love, tolerance, support, and harmony. Also, creating a family means to enter a new stage of social advancement. Marriages help in founding the new relationship between females and males. The three principles of marriage are typically considered to be love, commitment, and communication. Love: Love is the foundation of a successful marriage. It includes both emotional and physical intimacy, as well as a deep connection between partners. The secret of a happy marriage is finding the right person. You know they're right if you love to be with them all the time.            ROLE OF WIFE               ........... ... A wife is her husband's prime supporter, councellor, partner, best friend all in one. Her role is to take care of her husband and keep him happy. She is the one who supports as well
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JEERA/CUMIN SEEDS WATER

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    JEERA/CUMIN SEEDS WATER          ......... Jeera Water helps achieve clear skin: Jeera is full of fibre and free radical scavengers. This helps detoxify the body and helps make their elimination smoother. By fighting free radicals, jeera water helps keep the skin clear and adds a natural glow. This also makes jeera an effective way of treating acne. Jeera good for skin-whitening              ................ Rich in vitamin E, cumin seeds not only help treat acne, pimples, skin disorders, but also prevents premature ageing and helps in achieving brighter, glowing skin. Boil some jeera in water, let the concoction cool down and then wash your face with this water. • Jeera water in your beauty routine. Jeera water, or cumin water, is a popular natural remedy with several potential beauty benefits: ... • ​Clears Acne. ... • ​Promotes Clear Skin. ... • ​Reduces Dark Circles. ... • ​Treats Blemishes. ... • ​Moisturizes Skin. ... • ​Controls Oiliness. How to make jeera water for skin    
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CONSTIPATION (STOMACH PROBLEMS

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               CONSTIPATION Stomach problems          ......... Constipation is a condition in which a person has uncomfortable or infrequent bowel movements Constipation is a problem with passing stool. Constipation generally means passing fewer than three stools a week or having a difficult time passing stool. Constipation is fairly common. A lack of dietary fiber, fluids and exercise can cause constipation. Reason of constipation        .................. • Refined grains. Foods that contain refined flours, such as white bread, pizza dough, cakes, and baked goods, are all low in fiber. ... • Salty snacks. ... • Garlic and onions. ... • Whole wheat, barley, or rye. ... • Eggs and other allergens. ... • Milk and dairy products. • Refind sugar and its products.......  • All type animals products  • The biggest cause of constipation is late night dinner! • Dinner eaten late at night is not digested.  That food rots in the stomach. AYURVEDIC REMEDIES         ................ Dinner shoul
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SOAKING OVERNIGHT BENIFITS

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         SOAKING OVERNIGHT                BENIFITS                 ..............  The overnight soak involves covering beans with a few inches of water and leaving them on the counter. Soaking some foods in water overnight before eating can provide some additional benefits. Know how. To enhance the nutritional value of certain foods and reduce their heat, soaking them in water is recommended. This practice can also protect the stomach from various issues and provide numerous benefits to the body.        SOAKING EFFECTS            ............. Every dry fruit, pulses and millets contain  Anti nutrients. In other language you can call them toxins.  Which protects the nucleus of dry fruits. To activate its nutrition, it is necessary to soak it in water overnight. Soaking process led to an increase in the hydration coefficient, seed weight, total protein, ash, fat, fiber, while non protein nitrogen, total carbohydrates, starch, stachyose, raffinose, reducing sugars, and minerals (except
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WHAT IS LIFE

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                 What is life     ......... Life is a quality that distinguishes matter that has biological processes, such as signaling and self-sustaining processes, from matter that does not, and is defined descriptively by the capacity for homeostasis, organisation, metabolism, growth, adaptation, response to stimuli, and reproduction.  Life is the aspect of existence that processes, acts, reacts, evaluates, and evolves through growth (reproduction and metabolism). The crucial difference between life and non-life (or non-living things) is that life uses energy for physical and conscious development.           Why live life                ........... We live because there are people who love us, and people we love back. We live because we want to find out things, and learn, and become able to do things that we would like to do. We live because others want us to, and we want them to live along with us. We live because we have hope, and want to see what happens next. Life processes: T
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DONATIONS/CONTRIBUTION ACT OF KINDNESS

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      DONATIONS/CONTRIBUTION  ACT OF KINDNESS            ............ Money, that is given to a person or an organization such as a charity,                      In order to help people or animals in need. OR The act of giving them donations of food and money.  BENEFITS OF DONATIONS       ............ Donating is a selfless act. One of the major positive effects of donating money to charity is simply feeling good about giving. Being able to give back to those in need helps you achieve a greater sense of personal satisfaction and growth, it feels good to help others. Donating to charity is a major mood-booster. The knowledge that you're helping others is hugely empowering and, in turn, can make you feel happier and more fulfilled. Positive Moods and Low Depression Rates Due to The Psychology of Generosity. With positive self-esteem and self-worth comes a genuinely more optimistic mood and outlook on life as even more health benefits of giving. Studies show that one of the benefits o
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HAPPY BIRTHDAY

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   HAPPY BIRTHDAY                          ........ Birthdays are an annual reminder of our existence, a day to celebrate the journey of life and the milestones we've achieved. One of the most delightful aspects of this special day is receiving birthday wishes from our loved ones, friends THE ONLY ONE DAY IN YOUR LIFE. YOUR MOTHER SMILED WHEN YOU CRIED.       HISTORY OF SONG                 .......... This is the only song which is sung all over the world, and it is very popular. Happy Birthday to You” was first published in 1893 in a book titled Song Stories for the Kindergarten. The song was then titled “Good Morning to All,” with the same melody we all know today. The song was written by two sisters, Mildred and Patty Smith Hill. Happy birthday to you" The person whose birthday is being celebrated is filled in for "[NAME]" Happy birthday to you Happy birthday to you Happy birthday, dear [NAME] Happy birthday to you.  HAPPY BIRTHDAY CELEBRATION VEDIC WAY           
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PUJA (WORSHIP)

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    PUJA (WORSHIP)                           ........ The Sanskrit word 'Puja' is an acronym for 'Purna Jagruti', which means 'Complete Awakening'. Puja is generally considered as a Bhakti Yoga practice. Puja is a form of kinetic meditation involving Mudras, Pranayama, Mantra chanting and Meditation. Puja is also seen as a sacred ritual to connect with the Divine. The word pūjā is Sanskrit, and means reverence, honor, homage, adoration, and worship. Puja, the loving offering of light, flowers, and water or food to the divine, is the essential ritual of Hinduism. Puja, involves all five senses of touch, taste, smell, sight and hearing, and also what Hindus consider to be the five basic elements: light, fire, earth, air and water. It can be carried out in the home of Hindus before a shrine, or in the Hindu temple, which is known as a mandir. Preparation for Puja          .......... 1. Altar set-up. ... 2. Āchamaniyam (Purification) ... 3. Deepa jyoti. ... 4. Vighn
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RELIGION AND SPIRITUALITY

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      RELIGION AND SPIRITUALITY       .................. Religion is belief in someone else's idea. Religion is belief in a God or Gods and the activities that are connected with this belief, such as praying or worshipping in a building such as a church or temple. ... his understanding of Indian philosophy and religion. A personal set or institutionalized system of religious attitudes, beliefs, and practices.                       The service and worship of God or the supernatural. when you say I am Religious, you naturally identify yourself as a believer.that you believe something. what is really believe Something you don't know you simply assumed. If hundred people believe that that's my religion.if larger number happens, it must be big religion. Believe means you are assuming something that you don't know.Fundamentally you are not willing to admit. I Don't know.  I don't know.  Is a tremendous possibility,only if you understand I didn't know. Then longing
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ENERGY DRINK

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         ENERGY     DRINK                         ........... A beverage that typically contains large amounts of caffeine, added sugars, other additives, and legal stimulants such as guarana, taurine, and L-carnitine. These legal stimulants can increase alertness, attention, energy, as well as increase blood pressure, heart rate, and breathing. Caffeine is classified as a drug because it stimulates the central nervous system. Energy drinks generally contain methylxanthines (including caffeine), B vitamins, carbonated water, and high-fructose corn syrup or sugar (for non-diet versions). Other common ingredients are guarana, yerba mate, açaí, and taurine, plus various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone, sucralose  or ginkgo biloba.[ Advertising for energy drinks usually features increased muscle strength and endurance, but there is no scientific consensus to support these claims.      Energy drinks have been associated with many health risks,
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HAIR PROBLEMS CURE

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      HAIR PROBLEMS     CURE   ........... Hair loss can appear in many different ways, depending on what's causing it. It can come on suddenly or gradually and affect just your scalp or your whole body. People typically lose 50 to 100 hairs a day. This usually isn't noticeable because new hair is growing in at the same time. Hair loss occurs when new hair doesn't replace the hair that has fallen out.             REASON OF HAIR LOSS               ............. Variety of conditions can cause permanent or temporary hair loss, including hormonal changes due to pregnancy, childbirth, menopause and thyroid problems. Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss. Vitamin B2. 10 Chemicals in Shampoo  Soap and conditioners That Cause Hair Loss            ............. • Sulfates. Sulfates are chemicals that are used as a cleansing or foaming agent. ... • Sodium Chloride. Another shampoo ingredient that causes hair loss is sodium
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PRANA SHAKTI (Cosmic Energy)

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          PRANA SHAKTI           (Cosmic Energy)             ...............  In yoga philosophy, prana shakti is the primordial cosmic energy that governs all physical functions. Prana is life force energy and shakti is associated with feminine or creative energy. Prana shakti is one of three forms of shakti that energizes the body, mind and soul. The prana is constantly in motion flowing in and out of the energy vortices, known as the chakras. Our psychosomatic health depends on the unobstructed flow of this vital energy. Prana Shakti Diagnosis is a unique, one of its kind, non-medical diagnosis in the world. Identify the weakest aspect in a system. This works as root cause analysis. It also helps in determining the nature of a particular human system. Pranic Healing is a highly developed and tested system of energy treatment that uses prana to balance, harmonize and transform the body's energy processes. Prana is the Sanskrit word that means life-force. This invisible bio-energy
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