IS WHEAT FLOUR IS HEALTHY

     IS  WHEAT FLOUR  HEALTHY 

                   **********



There are many types of flour treats in our country.

   

1...Wheat Atta.

2...Corn flour 

3...Chickpea flour

4...Bajara flour

5.. Jowar flour

6...Rice flour.

7... Multigrain atta.



Wheat flour should not be eaten.......


Most wheat flour is eaten in India.everyone in every house.

He definitely eats wheat flour.

In form of Chapati,Roti,Naan,Puri,tandoori rotiand bread.


Harmful effects of wheat flour as refined flour has a high GI, it releases sugar into the bloodstream quickly. This causes a sharp insulin response, which over a period of time, with prolonged consumption of processed and refined food, causes inflammation, insulin resistance and eventually type II diabetes.



High levels of gluten.


gluten can trigger a severe autoimmune response or other unpleasant symptoms. An autoimmune response to gluten is called celiac disease. Celiac can damage the small intestine


Pesticides and chemicals 


Triadimefon, imidacloprid, fenitrothion, chlorpyrifos-methyl and chlorpyrifos are among the most frequently found pesticides in wheat flour.

Nitrogen, phosphate, and potash are essential in the production of crops used for food, feed, fiber, and fuel.



Wheat production is highest in Punjab.

Most cancer patients are  from Punjab.

Due to these pesticides, chemicals and fertilizers.

Think first,than eat wheat atta.


High carbohydrate and fiber..


The amount of carbohydrates and fiber is approximate 63.50 mg.

our body needs only 5 to 9 mg.

Lots of carbohydrates and high amounts of fiber,It is the root of many diseases.


That's why wheat should not be eaten.


We should also not eat multigrain flour.

Every grain has its own effect.

Each grain had a different function.

Winter and summer cereals are mixed in multigrain flour.

That's why he can't do any work properly.

That's why multigrain flour should not be eaten.

Thousands of diseases will be on your head if you eat after watching TV ad.

By mixing any grain in the grain, it is not able to do any work properly.

Will only create disease for the body.


For better health in the long run, you should completely avoid consuming white flour.


That's why before eating any cereal, eat it thoughtfully.


       Thanks to all 

               ****


 

BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

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