Back to the Nature


       Back to the Nature 

              *******



1...Heart attack 

            ****

A blockage of blood flow to the heart muscle.

A heart attack usually occurs when a blood clot blocks blood flow to the heart. Without blood, tissue loses oxygen and dies.

when an artery that sends blood and oxygen to the heart is blocked. Fatty, cholesterol-containing deposits build up over time, forming plaques in the heart's arteries. If a plaque ruptures, a blood clot can form. The clot can block arteries, causing a heart attack.


        SYMPTOMS 

             ****

Symptoms include tightness or pain in the chest, neck, back or arms, as well as fatigue, lightheadedness, abnormal heartbeat and anxiety. Women are more likely to have atypical symptoms than men.


How can I make my heart strong? .....


1. Eat healthy.

2. Get active.

3. Stay at a healthy weight.

4. Quit smoking and stay away from secondhand smoke.

5. Control your cholesterol and blood pressure.

If you understand why is this happening ,Then problem will be very small, it will also be solved easily. 

Ayurvedic medicine 

      *************

Lauki la juice or Bottle gourd juice. 300ml.

Morning Empty stomach 

Drink it slowly for 15 minutes.

Drinking slowly it becomes like nectar.

After drinking this juice, do not eat or drink anything for 1 hour.

Bottle gourd juice cleanses the whole body from inside.

It opens up clogged veins.

By drinking gourd juice for 3 months.Heart attack cannot come for the next 30 years.It opens up the clogged nerves.

Bottle gourd juice is a boon of nature for us.

How to make juice?

         ******


1...Bottle gourd juice.(One glass.(Ladki juice 

2...Mint leaf juice.(One 

         Teaspoon. (Pudina 

3...Ginger juice.(One teaspoon


Don't mix it up like SALT,SUGAR, Honey and anything else. 


   Thanks to all 

         ****


        


BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

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