What is the Diabetes

  WHAT IS DIABETES 

                *******



A group of diseases that result in too much sugar in the blood (high blood glucose).


With diabetes, your body doesn't make enough insulin or can't use it as well as it should. When there isn't enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream. Over time, that can cause serious health problems, such as heart disease, vision loss, and kidney disease.


   PREDIABETES

        ******

A condition in which blood sugar is high, but not high enough to be type 2 diabetes.


         SYMPTOMS 

                ****


Whole body: excessive hunger, excessive thirst, or fatigue

Also common: frequent urination or weight gain



Type 1 diabetes

Also called: juvenile diabetes

               ********

A chronic condition in which the pancreas produces little or no insulin.


      SYMPTOMS 

             ****

Whole body: excessive thirst, fatigue, hunger, or sweating

Gastrointestinal: nausea or vomiting

Urinary: bed wetting or excessive urination

Also common: blurred vision, fast heart rate, frequent infections, headache, sleepiness, or weight loss.



Type 2 diabetes

Also called: adult onset diabetes.........


A chronic condition that affects the way the body processes blood sugar (glucose).

With type 2 diabetes, the body either doesn't produce enough insulin, or it resists insulin.

    

       SYMPTOMS 

              ******


Whole body: excessive hunger, excessive thirst, or fatigue

Weight: weight gain or weight loss.

Also common: frequent urination, blurred vision, or poor wound healing.

What is the main cause of diabetes?..........

The exact cause of most types of diabetes is unknown. In all cases, sugar builds up in the bloodstream. This is because the pancreas doesn't produce enough insulin. Both type 1 and type 2 diabetes may be caused by a combination of genetic or environmental factors.


If you have a mother, father, sister, or brother with diabetes, you are more likely to get diabetes yourself. You are also more likely to have prediabetes.


What is sugar normal range?

            *********


A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.



These four food types increase  diabetes:


1...Heavily processed carbohydrates. ...

2...Drinks sweetened with sugar. ...     3...Saturated and trans fats. ...

4...Red meats and processed meats.

Manage Diabetes without Medication  ..........


1. Eat a healthy diet. Choose to eat more whole fruits and vegetables, more whole grains , lean proteins and high fiber.

2. Lose weight. ...

3. Exercise. ...

4. Test your blood sugar. ...

5. Get enough quality sleep. ...

What foods can I eat if I have diabetes?........


A...vegetables. nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes. ...

B...fruits—includes oranges, melon, berries, apples, bananas, and grapes.

C...grains—at least half of your grains for the day should be whole grains. ...

How to cure diabetes naturally ?........

Home Remedie

**********

Eating fenugreek seeds will end your diabetes.

How to use.....

Soak one spoon of fenugreek seeds in a glass tumbler overnight. 

Drink its water slowly in the morning on an empty stomach.

And eat fenugreek seeds that have been born by chewing them slowly.


If you follow this rule honestly, your diabetes will end in 3 months.


Fenugreek seeds are available very cheap.

It doesn't have any side effects.

Nor does it have an expiry date.


The chemical analysis of the circuit showed that the moisture content of 4.90%, fiber 6.55%, ash 3.35%, protein 27.50%, fat 4.50%, and carbohydrates 42.26%. The physiochemical properties of fenugreek seed oil were similar to edible oil.


A healthy person can also use fenugreek seeds.


By changing lifestyle and habits enjoy happy and healthy life. 

    

       Thanks to all

             ******


 

BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

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