What is Epilepsy/Mirgi

   What is Epilepsy (Mirgi)?

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Epilepsy is the fourth most common neurological disorder in the world. If you have epilepsy, surges of electrical activity in your brain can cause recurring seizures. We can help you understand everything you need to know about epilepsy and what you can do about it.

Epilepsy is a brain disorder that causes recurring, unprovoked seizures.

Seizures are sudden surges of abnormal and excessive electrical activity in your brain and can affect how you appear or act. Where and how the seizure presents itself can have profound effects.

• Types of epilepsy

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Tonic-clonic seizures

• tonic stage – you lose consciousness, your body goes stiff, and you may fall to the floor.

• clonic stage – your limbs jerk about, you may lose control of your bladder or bowel, you may bite your tongue or the inside of your cheek, and you might have difficulty breathing.

Causes of epilepsy                  

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• a stroke.

• a brain tumour.

• a severe head injury.

• drug abuse or alcohol misuse.

• a brain infection.

• a lack of oxygen during birth.

Neurons are information messengers. They use electrical and chemical signals to send information between different areas of the brain, as well as between the brain, the spinal cord, and the entire body.

Neurons (also called nerve cells) are the fundamental units of the brain and nervous system, the cells responsible for receiving sensory input from the external world, for sending motor commands to our muscles, and for transforming and relaying the electrical signals at every step in between.

An average of 86 billion neurons and 85 billion nonneuronal cells in the human brain.

Neurons are fragile and can be damaged by pressure, stretching, or cutting. An injury to a neuron can stop the signals transmitted to and from the brain.

AYURVEDIC FORMULA 

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Discipline &Intelligent People Diet. 

From 7:00 am to 12:00 noon you have only juice and fruit as breakfast. 

You have to take juice and fruit according to your weight.

If your body weight is 70 kg, then you will need 700 grams of juice and fruits till 12 noon.

DIP  LUNCH ROUTINE 

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Even in lunch you have to take two plates according to your weight.Let's say your body weight is 70 kg.

PLATE  1

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The first plate should have 350 gm of raw food.Like cucumber, carrot, tomato etc.

You have to finish plate one first.

PLATE    2

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After that we have to go towards the cooked food.

You can take cooked food like Dal,Rice, vegetables, roti in the second plate.

DIP DINNER ROUTINE

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Even in dinner, you have to take two plates according to your body weight.

If your body weight is 70 kg than 350 gm each plate.

Plate 1

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Raw vegetables on the first plate.

Like cucumber, carrot, tomato etc.

The first plate should be of 350 grams.First of all it has to be finished.After that we have to go towards the cooked food.

PLATE 2

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After that we have to go towards the cooked food.

You can take cooked food like Dal,Rice, vegetables, roti in the second plate.

Dinner should be done by 7:00 in the evening.

By following DIP diet you will always be healthy.

This diet plan is all about adding naturally occurring food items to your daily diet to yield maximum benefits 

To get the right results of this diet, you will not have to avoid some things.

TO AVOID... ...

1. PACKED FOOD       2..REFINED OILS                       3.. ANIMALS OR DAIRY PRODUCTS.

4..AVOID TEA,COFFEE AS A FIRST MORNING DRINK .

5.. NUTRITIONAL SUPPLEMENTS .

6..NEVER EAT AFTER 7 PM

7..Strictly avoid Onion and Garlic

Because Onion and  the garlic extracts could destroy the structural integrity of the cell membranes .

 FOR SNACKING USE

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1 ..SOAKED NUTS.

2.. FRUITS,SALAD .

3 ..JUICE AND COCONUT WATER. 

4... SPROUTS ,RAW GROUND NUTS.

5.. DRY FRUITS.

6...MINIMUM  40 MINUTES 

     SUNLIGHT IN A DAY.

This is the diet plan of intelligent people of the world

Physical exercise helps your brain stay sharp. It increases oxygen to your brain and reduces the risk for disorders.

For Epilepsy must do

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1..Follow the DIP DIET. 

2..Strictly avoid Onion and Garlic.

3..use earthen pot for cooking.

4..Use Sendha namak 

5..Use pure mustard oil 

6..Deep Breathing consciously at lease 3 hrs in whole day. 

7..The time of an epilepsy attack is fixed by the cause, circumstances and the environment.

8..Fill the navel with lukewarm castor oil twice.Morning after bath and at night before sleeping.

During that Particular condition, time,and climate, The juice of peepal leaf to drink daily.

If you followed the rules honestly?

Within 3 months your Epilepsy problem will go away forever. 

           Thanks to all 

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