SPONDYLOSIS


               SPONDYLOSIS 

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Spondylosis is common and worsens with age. This condition is often used to describe degenerative arthritis (osteoarthritis) of the spine.

A general term for age-related wear and tear of the spinal discs.


Spondylosis is caused by chronic wear on the spine. This includes the disks or cushions between the neck vertebrae and the joints between the bones of the cervical spine. Over time these changes can press down on (compress) one or more of the nerve roots. In advanced cases, the spinal cord becomes involved.

As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs). Cervical spondylosis is very common and worsens with age.


Pain and soreness in the neck, shoulders, or lower back; pain may worsen with standing (if it originates in the lower back) or moving the head (if it originates in the neck) Stiffness. Tenderness. Tingling or pins-and-needles sensation that radiates down the arms or legs.


Foods trigger spondylitis

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Some foods can trigger ankylosing spondylitis, so it's important to avoid certain foods to prevent inflammation. These include foods that are high in fat, salt, and sugar; processed foods, dairy products, alcohol, caffeine, artificial sweeteners, and others.

People suffering from cervical spondylosis should avoid taking curd and baked foods. Spicy, hot, salty, oily foods should also be avoided. Other food items such as red meat, white potatoes and coffee should be avoided as these foods can increase acid load in the body.


      AYURVEDIC  TREATMENT 

                 ********


In Ayurvedic medicines.

Limestone proves to be a boon for any kind of bone disease.

The condition is that the limestone should be pure.

No adulteration has been done in it.


Spondylosis (Spondylosis is caused by chronic wear on the spine. This includes the disks or cushions between the neck vertebrae and the joints between the bones of the cervical spine.

Limestone proves to be a boon for all these diseases.


      HOW TO USE

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Small earthen pot with lid.Put one hundred grams of limestone in the water kept in it.


It will start boiling as soon as you pour water on it.

After it cools down a bit, mix it with neem stick, 

Daily Mix it morning and evening and leave it for 3 days.

Limestone equal to a grain of wheat after 3 days.

Mix it in a glass of warm water.and drink it slowly like tea.

Empty stomach in the morning.


No metal should be used in this.

The glass should be of glass.

Use a neem stick to stir it.

Use wooden toothpicks.

The vessel should be of clay.  earthen cover.


This limestone can cure any disease related to bones.



         Thanks to all 

                *****


BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

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