Health and spirituality

        HIBISCUS FLOWERS                    ............. Hibiscus, (genus Hibiscus), genus of numerous species of herbs, shrubs, and trees in the mallow family (Malvaceae) that are native to warm temperate and tropical regions. Several are cultivated as ornamentals for their showy flowers, and a number are useful as fibre plants. In Sanskrit, hibiscus is called "Japapushpa." In Hindi, it is called "Gudhal." The name Hibiscus came from the Greek word “hibiskos” that meant “marshmallow.”  Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver. Hibiscus is available as an extract or, more often, a tea. Hibiscus is used for treating loss of appetite, colds, heart and nerve diseases, upper respiratory tract pain and swelling (inflammation), fluid retention, stomach irritation, and disorders of circulation; for dissol

               DELETE BUTTON                       ............ The delete button transformed our human expectations. It made it possible to remove all the typos and other human errors to deliver pristine documents. With grammar tools, it removes all human imperfections from the document into perfect content. When an unwanted memory intrudes on the mind, it is a natural human reaction to want to block it out. NEURONAL MECHANISMS               ............... Neuronal mechanisms that create and store memories by investigating and studying human mind . The memory capacity of a human brain was testified to have equal to 2.5 petabytes of memory capacity. A “petabyte” means 1024 terabytes or a million gigabytes so that the average adult human brain can accumulate the equivalent of 2.5 million gigabytes of memory. The brain indeed has an awesome storage capacity. Our brain has appropriately 86 billion neurons with 120 trillion synapses. Considering that each synapse can store 4.7 bits of inf

   WHO AM I                                  ....... This is the most important question of human life। When God has given human birth, that too in a holy land like India, here God himself has appeared and done many activities to teach us.  There must be some specialty of this land of India due to which God appears on this land from time to time. WHY ARE HUMANS BORN                ............. Why was I born on this earth?  We never think about this.  Everyone knows that we have come to this earth from somewhere else.  And whatever time I have got for this journey, it means I have to go back to living this life.  It is important to know where we have come from and where we have to go back.  After this we have to understand who I am. Why was I born on this earth.  And what has God sent me to this earth to do?       OBSERVE NEW BORN BABY                         ............. Watch the newborn baby carefully, he moves his hands and legs.  Like he wants to do something.  But he has forgot

         CONSTIPATION        ......... The biggest problem of modern lifestyle is constipation, or not cleaning the stomach properly.  After going to the toilet once, it seems like it will happen again.  That's why he gets late in every work. The biggest reason for constipation is our wrong eating habits.  Everyone knows that outside food, fast food, food is bad, it is cooked with flour, palm oil and Ajinomoto is given to bring taste in that food.  There is no nutritional value in that food.  All this food gets stuck in the nerves of our stomach.  And cannot come out.  Then our stomach like a pushing machine, or the keyless car, pushing your stomach.  As soon as something goes into the stomach.  Similarly you will feel that  you should go to toilet.  Then there will be a little toilet, but the stomach will never be clean.  Because fast food is stuck in the stomach.  Which has been a road lying in the stomach.  Gas, acid, vomiting, not wanting to do anything. Everyone knows the caus

                            PETHA /  ASH GOURDS                                                              Winter Melon                         ......... Petha is a very famous North Indian sweet dish from the city of Taj Mahal. It is prepared using very few ingredients like ash gourd (winter melon), sugar, lemon juice and alum powder. In India, the crop is widely grown in UP and Delhi for preparation of 'Agra petha' and in southern states for use as vegetable. Ash gourds Ash gourds, commonly referred to as white pumpkins, are a vegetable with a pale-green exterior and white, heavily seeded, savoury inside that is used to make petha. Winter melon, also known as petha in India, is a storehouse of wonderful health benefits. It can help support heart health, improve immunity and keep you full for long.  Ash gourd, also known as safed petha, is one such vegetable. Since ancient times, ash gourd has been prized for its medicinal properties. Apart from being loaded with essential n

 AAMCHOOR.          (Aam powder)       .......... We as humans are unable to synthesize our own vitamin C.                Consumption of vitamin C is thus necessary for human survival. Ascorbic acid. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.        AAMCHOOR POWDER                  ............. Amchur is commonly used for flavouring curries, chutneys, soups and marinades. It is a souring agent like tamarind and has tenderising qualities like lime juice. Amchur can be used instead

              VITAMIN C             Ascorbic  acid                    ......... Vitamin C is abundantly present in citric fruits. We as humans are unable to synthesize our own vitamin C. Consumption of vitamin C is thus necessary for human survival. Like humans, other animals unable to synthesize vitamin C can always find a supply of it in other organisms that synthesize it on their own, namely plants. Humans who consume regular portions of fresh fruit (or tablets, which are less effective) will avoid the consequences of not making their own vitamin C. Ascorbic acid. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. Why can't humans make their own vitamin C?                 ............... During evolution, some species including humans, monkeys and fruit bats lost the ability for ascorbic acid (AA) biosynthesis due to inactivation of the enzyme l-gulono-lacton

            MANGO PICKLES               Life time Recipe                       ^^^^^ Mango pickle recipe that lasts for 100 years. The condition is that you have to follow hygiene methods.  Everything should be clean and neat.  If a woman is preparing pickles, then she should not prepare pickles during menstruation.  And do not touch prepared pickles.  Otherwise the conduct gets spoiled.  A dirty hand or a wet spoon can also spoil the pickle.  Keep these things in mind.       Pickling method                        ^^^^ Raw green fresh mango 1 kg. Soak raw mango in water for 1 hour.  Clean it thoroughly and wipe it with a cloth so that no dirt remains.  Cut the mango into small pieces, Mix salt in the cut mango pieces and keep the salted mango pieces immersed in water for two days. After two days, take out those mango pieces from the water. Once the water dries from the pieces, put them in a dry vessel to mix the spices in it.  In one kilo of mango, Coriander powder 50 grams, coarse gra

           What is a temple                                           ******** Hindu temple architecture include the inner chamber (garbhagriha), the temple hall (mandapa), entrance gates (gopuram), and towers that rest atop the temple (shikhara or vimanam). Decorations such as carved sculptures and paintings are also often included in Hindu temples. The garbhagriha is made to house the main icon which is itself the focus of much ritual attention; (ii) the entrance to the temple which may be a portico or colonnaded hall that incorporates space for a large number of worshippers and is known as a mandapa; (iii) freestanding temples tend to have a mountain-like spire.                                 Triangle  The trinities and triangles are associated with sacred geometries in various religions and cultures.  Hindu temple is a symmetry-driven structure, with many variations, on a square grid of padas, depicting perfect geometric shapes such as circles and squares .                       

          GOLDEN DEER RAMAYAN                          ............ Maricha was assigned the task of luring Rama and Laxmana away from Sita. In their absence Ravana planned to abduct a defenseless Sita and carry her away to his kingdom in Lanka. Maricha magically transformed into a beautiful golden deer, and grazed near Rama's forest dwelling so that he could be spotted by Sita. Ram ji's going after the golden deer is not something any wise man would do, who knows that a golden deer cannot be born.  Despite knowing all this, go after the golden deer.  No ordinary person can do this, only one whose conscience is awakened can do this work. Suppose an ordinary person whose conscience is not awakened.  What will he do, he will apply his mind and think that a golden deer cannot be born, why should I go after that which does not exist.  He says to Mother Sita, I know that a golden deer cannot be born, why are you being crazy, go and do your work. What would have happened if Sita ji w

  AUTOMATIC ENERGY SYSTEM                ................. Einstein said, "Energy cannot be created or destroyed, it can only be changed from one form to another". This first law of thermodynamics which also known as Law of Conservation of Energy works in all sphere of life. you can change its direction only.It can only be transformed from one form to another. Matter can be destroyed and converted to energy. Human energy called Bioelectrical energy (Body electric energy) The first source of energy was the sun, as it provided heat and light during the day. At least 60 minutes of sunlight is mandatory for the common man.  If the skin color is like wheat or darker than that, then two hours of sunlight is mandatory, otherwise there is a possibility of skin disease. The eight B vitamins (thiamin, riboflavin, niacin, pantothenic acid, B6, biotin, folate and B12) provide the most energy, as they aid in cell metabolism, help the body transform carbohydrates and fats into energy and c