PETHA / ASH GOURDS


                  

         PETHA /  ASH GOURDS                                                

             Winter Melon

                        .........


Petha is a very famous North Indian sweet dish from the city of Taj Mahal. It is prepared using very few ingredients like ash gourd (winter melon), sugar, lemon juice and alum powder.


In India, the crop is widely grown in UP and Delhi for preparation of 'Agra petha' and in southern states for use as vegetable.


Ash gourds

Ash gourds, commonly referred to as white pumpkins, are a vegetable with a pale-green exterior and white, heavily seeded, savoury inside that is used to make petha.


Winter melon, also known as petha in India, is a storehouse of wonderful health benefits. It can help support heart health, improve immunity and keep you full for long. 


Ash gourd, also known as safed petha, is one such vegetable. Since ancient times, ash gourd has been prized for its medicinal properties. Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body.


Petha, the whitish soft candy is a invention of hard work and chefs dedication. This affordable dessert is soaked in sugar syrup called chashni or is kept dried for a longer shelf life of the sweet. The sweets are dry from outer and is juicy and succulent from inside. The sweet is seen in translucent chunks.


Agra ka petha that too Panchi petha is the best and loved by people all over.


        Benifits of eating petha

                   .............


Apart from the benefits mentioned

like relieving sciatica pain, cleaning the small and large intestine, anti-ageing and cooling the body, drinking Safed Petha juice helps absorb all the toxins, germs and contamination in the body. It also boosts metabolism and fights constipation.


Safed petha is a rich source of iron and hence, its consumption increases the blood circulation in our body. This also increases the making of red blood cells which fights problems like anemia.

Winter melon helps the liver and kidney to perform at optimum levels.



As a natural sedative, ash gourd aids in the treatment of mental illnesses. It is calming to the nerves and the brain. As a result, it is used to treat nervous system disorders such as epilepsy, anxiety, insomnia, neurosis, and paranoia.


Petha removes intestinal problems as it contains a filament. So, it is very beneficial for pile patient and stops to get blood from piles. People who get swelling in the intestine as well as do not get appetite must drink two cups of Petha juice in the morning.


As white petha or its juice is less in calories and alkaline in nature, 



In India, it is known by the name safed petha and is commonly consumed in its sweet form. 


Dry pethas have rough dry texture on the outside but are soft, pulpy on the inside. Angoori pethas are juicy, pulpy and soaked in the sweet syrup, which kind of melts in your mouth with each bite.



I myself have tried Angoori Kesar Petha of a company named Rafael.  It is very tasty and very beautiful, its saffron color looks very nice.  After eating one waar, there is a desire to eat again and again.


Really Rafael Brand is the pride of Agra.




Your smile is our moto. 

sagarmon990@gmail.com 


BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

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