Eye vision treatment (Ayurveda
Eye vision treatment
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Vision is the entire process that starts with sight and ends with your brain processing what your eyes see into a form your brain can use and understand.
20/20 vision
Having 20/20 vision means that your vision is normal. If you don't have 20/20 vision, your eye care professional will help you find out what condition may be affecting your vision. They'll also help you find a way to improve your vision, such as wearing glasses or having eye surgery.
How to improve eye vision
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Natural Ways to Help Improve Vision and Eye Health
1. Don't smoke.
2. Eat a healthy, balanced diet with dark, leafy greens and fish high in omega-3 fatty acids.
3. Exercise regularly.
4. Use protective eyewear during activities that may be dangerous to your eyes, such as yard work, sports or home repairs.
5. Vitamin A is essential for good vision. It is a component of the protein rhodopsin, which allows the eye to see in low-light conditions. According to the American Academy of Ophthalmology, a deficiency in vitamin A can lead to night blindness.
6. Omega-3 fatty acids also help ward off many eye diseases and help treat dry eye syndrome
consuming omega-3 fatty acids, whether in foods you eat or in a supplement, may help reduce your risk of developing macular degeneration and glaucoma.
Eyesight by Ayurvedic
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Use of Triphala Kashaya (decoction of Triphala) or Triphala Churna (Triphala powder) with honey or ghee is beneficial for eyes. 2. Use of Triphala Churna with Ghee in Pittaja eye (Increase pitta dosha in the body) diseases.
With sesame oil in vataja eye ( Increase of vata dosha in the body) diseases.
And with honey in kaphaja eye (Increase of Kapha dosha in the body) diseases is advocated.
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