ENERGY DRINK


         ENERGY     DRINK 

                       ...........


A beverage that typically contains large amounts of caffeine, added sugars, other additives, and legal stimulants such as guarana, taurine, and L-carnitine. These legal stimulants can increase alertness, attention, energy, as well as increase blood pressure, heart rate, and breathing.

Caffeine is classified as a drug because it stimulates the central nervous system.


Energy drinks generally contain methylxanthines (including caffeine), B vitamins, carbonated water, and high-fructose corn syrup or sugar (for non-diet versions). Other common ingredients are guarana, yerba mate, açaí, and taurine, plus various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone, sucralose  or ginkgo biloba.[


Advertising for energy drinks usually features increased muscle strength and endurance, but there is no scientific consensus to support these claims.      Energy drinks have been associated with many health risks, such as an increased rate of injury when usage is combined with alcohol, and excessive or repeated consumption can lead to cardiac and psychiatric conditions. Populations at risk for complications from energy drink consumption include youth, caffeine-naïve or caffeine-sensitive, pregnant, competitive athletes and people with underlying cardiovascular disease.


          Health problems 

               ..............



Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. consumption of energy drinks can lead to cardiac problems, such as arrhythmias and heart attacks, and psychiatric conditions such as anxiety and phobias.           In Europe, energy drinks containing sugar and caffeine have been associated with the deaths of athletes.


Therefore, high energy drink intake may increase the risk of obesity and type 2 diabetes. In addition, the high sugar content in energy drinks may reduce the activity, diversity and gene expression of intestinal bacteria resulting in increased risk of obesity and the metabolic syndrome.

Energy drinks are unhealthy in nature. 



 Natural Health Drink 

           .............




Natural health drink is made from natural ingredients, hence it keeps you healthy for a long time, it will not have any side effects.


            INGREDIENTS 

                   .........


Roasted chana 100 grams.

A glass of coconut milk.

one banana and two dates.

Desi Jaggery 50gms


           HOW TO MAKE 

                  .........


Put 100 grams of dry roasted Chana in a mixer and make powder, add one glass of coconut milk in it, then add one banana and two dates cut into small pieces.  And by adding 50 grams of desi jaggery.  Add some water to it and make a shake as per your requirement.  Drink it slowly.



This energy drink will give you amazing strength in two weeks.  All the energy drinks in the world have failed in front of this.  It also has no side effects.  You can drink this your whole life.  It will always give you youthful enthusiasm.


This is a Vedic technique which gives us strength for long life.

is a boon to human life.




Your smile is our moto 

sagarmon990@gmail.com 


BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

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