Health and spirituality

  MAGICAL POWER         ............. Masti Jinda hai, Hasti Jinda hai, Good for Digestion. Weight Loss. Boosts your Immunity. Aids in relieving joint pain . Overall well-Being . Jeera: Also known as cumin, jeera can help manage blood sugar levels by stimulating insulin production in the body. You can consume cumin as whole seeds or ground powder. You can also drink a glass of jeera water after meals to lower blood sugar. Ajwain: Also known as carom seeds, ajwain can help regulate blood sugar levels and control diabetes. It's high in fiber, antioxidants, vitamins, and minerals, and contains compounds like thymol, carvacrol, and cymene that have anti-diabetic properties. Ajwain can also help with weight management, which is important for controlling diabetes. Saunf: Also known as fennel seeds, saunf can help with digestion and calming. Fennel seeds may also have liver-protective properties. You can make fennel tea by toasting fenne

  MAGICAL POWER         ............. Masti Jinda hai, Hasti Jinda hai, Good for Digestion. Weight Loss. Boosts your Immunity. Aids in relieving joint pain . Overall well-Being . Jeera: Also known as cumin, jeera can help manage blood sugar levels by stimulating insulin production in the body. You can consume cumin as whole seeds or ground powder. You can also drink a glass of jeera water after meals to lower blood sugar. Ajwain: Also known as carom seeds, ajwain can help regulate blood sugar levels and control diabetes. It's high in fiber, antioxidants, vitamins, and minerals, and contains compounds like thymol, carvacrol, and cymene that have anti-diabetic properties. Ajwain can also help with weight management, which is important for controlling diabetes. Saunf: Also known as fennel seeds, saunf can help with digestion and calming. Fennel seeds may also have liver-protective properties. You can make fennel tea by toasting fenne

  BULLET COFFEE It was created by Dave Asprey, an American entrepreneur and author, who claimed that the drink gave him more energy and helped him burn fat. The name "Bullet Coffee" comes from the idea that the coffee is so healthy and energizing that it can "bulletproof" you against the effects of stress and fatigue. BULLET COFFEE BURN VISCERAL FAT...... Ghee coffee can provide a sustained release of energy, reducing cravings and the likelihood of snacking between meals. The absence of sugar in ghee coffee helps maintain stable blood sugar levels, preventing energy crashes and promoting fat burning. RECIPE BULLET COFFEE One teaspoon coffee and one teaspoon desi ghee. Desi Ghee means the one made using the Bilona method. This is the name of a Vedic method of preparing Desi ghee. Mix coffee and ghee with hot water.It has to be made without sugar and milk. Bullet Coffee should be consumed once in the morning on an empty stomach. Ghee coffee, also known as “bullet coff

     Dates seeds powder                ............... DATE SEEDS. SEVEN REASONS TO ADD DATE SEEDS TO YOUR DIET FOR BETTER HEALTH. ... Dates are widely recognized as highly nutritious food sources. ... Here are some health benefits of date seeds: ...  Hair Loss Treatment. ... Diabetes Management. ... Skin and Hair Recovery. ...  Healing Wounds. ...  Excretion of Kidney Stones.  How to use   You can add date seed powder to recipes or smoothies, or mix a spoonful into warm milk and drink it in the morning.   Date seed powder has many potential health benefits, including:  Improved exercise performance: May improve performance in active people,  Reduced inflammation and oxidative stress: May help reduce inflammation and oxidative stress  .• Better mental health: May improve mental health and performance •  Improved cholesterol levels: May help lower cholesterol levels •  Blood sugar regulation: May help regulate glucose metabolism, which could be beneficial for people with diabete