MASTI JINDA HAI TO HASTI JINDA HAI


 

MAGICAL POWER

        .............

Masti Jinda hai,

Hasti Jinda hai,


Good for Digestion. Weight Loss. Boosts your Immunity.

Aids in relieving joint pain . Overall well-Being .

Jeera:

Also known as cumin, jeera can help manage blood sugar levels by stimulating insulin production in the body. You can consume cumin as whole seeds or ground powder. You can also drink a glass of jeera water after meals to lower blood sugar.

Ajwain:

Also known as carom seeds, ajwain can help regulate blood sugar levels and control diabetes. It's high in fiber, antioxidants, vitamins, and minerals, and contains compounds like thymol, carvacrol, and cymene that have anti-diabetic properties. Ajwain can also help with weight management, which is important for controlling diabetes.

Saunf:

Also known as fennel seeds, saunf can help with digestion and calming. Fennel seeds may also have liver-protective properties. You can make fennel tea by toasting fennel seeds, adding them to boiling water, steeping for about 10 minutes, and straining.

Jeera ajwain saunf powder is a traditional Indian spice mix that can have many health benefits, including:

• Digestion: The seeds can help with digestion, bloating, and indigestion.

• Weight loss: The seeds can help with weight loss by improving metabolism, reducing hunger, and reducing bad cholesterol.

• Immunity: The seeds can help boost immunity.

Body detox:

Drinking a mixture of jeera, saunf, and ajwain can help detoxify your body by removing waste products from your system.

• Respiratory health: The seeds can help improve respiratory health.

• Inflammation: The seeds can help reduce inflammation.

• Energy levels: The seeds can help boost energy levels.

• Sleeplessness: The seeds can help with sleeplessness.

Menstrual cramps:

The anti-inflammatory and antispasmodic properties of these spices can help reduce inflammation in the uterus and surrounding tissues, which can contribute to menstrual pain.

Joint pain:

Carom seeds or ajwain contains anti-inflammatory components. This aids in relieving joint pain.

You can consume the seeds as a powder or make a drink with them:

HOW TO CONSUME THE SEEDS AS A POWDER. ........

• 1 JEERA (CUMIN SEEDS 100 GRAM.

• 2 AJWAIN (CARROM SEEDS 100 GRAM .

• 3 SAUNF (FENNEL SEEDS 100 GRAM.

• Wash them all thoroughly and dry them.

• Roast slowly in an iron pan.

• And make its powder.

• Mix equal parts of roasted cumin seeds (jeera), carrom seeds (ajwain), and fennel seeds (saunf) into a powder. Take 1/2 teaspoon of the powder with a few drops of lemon in a glass of hot water before each meal, three times a day. .

• OR

After taking half a spoon of powder, you can also drink a glass of hot water.

Do whatever feels good to you.


Your smile is our moto

sagarmon990@gmail.com


BY CHANGING LIFESTYLE HABITS ENJOY HAPPY AND HEALTHY LIFE, THANKS

Comments

Post a Comment

Please donot enter any spam link in the comment box thanks

Health And Spirituality

INDIA'S FIRST WINE SHOP

Image
          INDIA'S FIRST WINE SHOP                    ********* This 150-Year-Old Wine Shop In Kolkata Takes You Back To The Vintage Era Of Boozing. Rule of the East India Company Governor Robert Clive first time in 1760 The first wine shop was started. First Licensed Bar. Initially everyone was served free liquor. India started drinking alcohol after 1760. Shaw Brothers, established in 1872, is known to be the oldest bar in Kolkata. It is also popularly called Chhota Bristol, the name derived from the once existing nearby Bristol Hotel. Over the decades, it has served tired college students, office goers and even many noteworthy personalities like filmmaker Ritwik Ghatak. One has to be at luck to get a chair at Shaw Brothers without standing in the queue, especially during peak hours. The bar is always that crowded. It remains closed for entry from 6-6:15 PM every day for puja purposes. Except for that, it serves men till 10 PM, and women aren’t allowed here. Earlier, smoking was a
Read more

DIP DIET PLAN

Image
             DIP DIET PLAN              **** DISCIPLINED AND INTELLIGENT PERSON DIET. The remedy to never get sick. From 7:00 am to 12:00 noon you have only juice and fruit as breakfast.  You have to take juice and fruit according to your weight. If your body weight is 70 kg, then you will need 700 grams of juice and fruits till 12 noon. DIP  LUNCH ROUTINE  ***************** Even in lunch you have to take two plates according to your weight.Let's say your body weight is 70 kg. PLATE  1 *********** The first plate should have 350 gm of raw food.Like cucumber, carrot, tomato etc. You have to finish plate one first. PLATE    2 ******** After that we have to go towards the cooked food. You can take cooked food like Dal,Rice, vegetables, roti in the second plate. DIP DINNER ROUTINE ****************** Even in dinner, you have to take two plates according to your body weight. If your body weight is 70 kg than 350 gm each plate. Plate 1 ******** Raw vegetables on the first plate. Like cucu
Read more

DONATIONS/CONTRIBUTION ACT OF KINDNESS

Image
      DONATIONS/CONTRIBUTION  ACT OF KINDNESS            ............ Money, that is given to a person or an organization such as a charity,                      In order to help people or animals in need. OR The act of giving them donations of food and money.  BENEFITS OF DONATIONS       ............ Donating is a selfless act. One of the major positive effects of donating money to charity is simply feeling good about giving. Being able to give back to those in need helps you achieve a greater sense of personal satisfaction and growth, it feels good to help others. Donating to charity is a major mood-booster. The knowledge that you're helping others is hugely empowering and, in turn, can make you feel happier and more fulfilled. Positive Moods and Low Depression Rates Due to The Psychology of Generosity. With positive self-esteem and self-worth comes a genuinely more optimistic mood and outlook on life as even more health benefits of giving. Studies show that one of the benefits o
Read more

MARRIAGE LIFE

Image
           MARRIAGE LIFE                      .............. In general, marriage can be described as a bond/commitment between a man and a woman. Also, this bond is strongly connected with love, tolerance, support, and harmony. Also, creating a family means to enter a new stage of social advancement. Marriages help in founding the new relationship between females and males. The three principles of marriage are typically considered to be love, commitment, and communication. Love: Love is the foundation of a successful marriage. It includes both emotional and physical intimacy, as well as a deep connection between partners. The secret of a happy marriage is finding the right person. You know they're right if you love to be with them all the time.            ROLE OF WIFE               ........... ... A wife is her husband's prime supporter, councellor, partner, best friend all in one. Her role is to take care of her husband and keep him happy. She is the one who supports as well
Read more

NECESSARY TO SOAK ANY SEED

Image
          NECESSARY TO SOAK ANY SEED                      ....................       WHAT IS THE SEED           Seed is the form of reproduction for plants . It is a small structure that contains everything needed to give rise for a New plant . Within its lies the plants embryo as well as the nutrients necessary for its initial growth . When a seed falls in a suitable place  It germinates and begins to develop  Sending roots in to  the soil and sprouting upward to become a full grown plant . So seeds are vital for survival and growth of the plants. As they allow for the dispersal and propagation of species in different environments .          WHY soaking is necessary  Soaking grains can help improve their digestibility and nutrient absorption. Soaking also breaks down phytic acid and reduces cooking time. Rinse soaked grains thoroughly before cooking to remove any debris or impurities. Soaking has been a method used for centuries by indigenous populations all over the world. Our ancest
Read more

PRANA SHAKTI (Cosmic Energy)

Image
          PRANA SHAKTI           (Cosmic Energy)             ...............  In yoga philosophy, prana shakti is the primordial cosmic energy that governs all physical functions. Prana is life force energy and shakti is associated with feminine or creative energy. Prana shakti is one of three forms of shakti that energizes the body, mind and soul. The prana is constantly in motion flowing in and out of the energy vortices, known as the chakras. Our psychosomatic health depends on the unobstructed flow of this vital energy. Prana Shakti Diagnosis is a unique, one of its kind, non-medical diagnosis in the world. Identify the weakest aspect in a system. This works as root cause analysis. It also helps in determining the nature of a particular human system. Pranic Healing is a highly developed and tested system of energy treatment that uses prana to balance, harmonize and transform the body's energy processes. Prana is the Sanskrit word that means life-force. This invisible bio-energy
Read more

JEERA/CUMIN SEEDS WATER

Image
    JEERA/CUMIN SEEDS WATER          ......... Jeera Water helps achieve clear skin: Jeera is full of fibre and free radical scavengers. This helps detoxify the body and helps make their elimination smoother. By fighting free radicals, jeera water helps keep the skin clear and adds a natural glow. This also makes jeera an effective way of treating acne. Jeera good for skin-whitening              ................ Rich in vitamin E, cumin seeds not only help treat acne, pimples, skin disorders, but also prevents premature ageing and helps in achieving brighter, glowing skin. Boil some jeera in water, let the concoction cool down and then wash your face with this water. • Jeera water in your beauty routine. Jeera water, or cumin water, is a popular natural remedy with several potential beauty benefits: ... • ​Clears Acne. ... • ​Promotes Clear Skin. ... • ​Reduces Dark Circles. ... • ​Treats Blemishes. ... • ​Moisturizes Skin. ... • ​Controls Oiliness. How to make jeera water for skin    
Read more

HEALTHY TEETH NATURALLY

Image
Healthy Teeth Naturally                     ******** What are tooth disorders?  There are many different problems that can affect your teeth, including: Tooth decay - damage to a tooth's surface, which can lead to cavities. Abscess - a pocket of pus, caused by a tooth infection. Periodontal diseases are mainly the result of infections and inflammation of the gums and bone that surround and support the teeth. In its early stage, called gingivitis, the gums can become swollen and red, and they may bleed. What causes teeth problems?....... Not cleaning your teeth well, frequent snacking and sipping sugary drinks are the main culprits behind cavities. Cavities are permanently damaged areas in the hard surface of your teeth that develop into tiny openings or holes.   A dental abscess is a collection of pus that can form inside the teeth, in the gums, or in the bone that holds the teeth in place. It's caused by a bacterial infection. An abscess at the end of a tooth is called a peria
Read more

MAGICAL POWER (CUMIN,CARROM,FANNEL SEEDS

Image
  MAGICAL POWER         ............. Masti Jinda hai, Hasti Jinda hai, Good for Digestion. Weight Loss. Boosts your Immunity. Aids in relieving joint pain . Overall well-Being . Jeera: Also known as cumin, jeera can help manage blood sugar levels by stimulating insulin production in the body. You can consume cumin as whole seeds or ground powder. You can also drink a glass of jeera water after meals to lower blood sugar. Ajwain: Also known as carom seeds, ajwain can help regulate blood sugar levels and control diabetes. It's high in fiber, antioxidants, vitamins, and minerals, and contains compounds like thymol, carvacrol, and cymene that have anti-diabetic properties. Ajwain can also help with weight management, which is important for controlling diabetes. Saunf: Also known as fennel seeds, saunf can help with digestion and calming. Fennel seeds may also have liver-protective properties. You can make fennel tea by toasting fenne
Read more