Health and spirituality

  What is Kanji Kanji is mostly made of fermented black carrots, or any other root veggies, that undergo a natural process of fermentation which improves their nutritional content. The drink is not just refreshing, but it also contains numerous probiotics necessary to maintain an optimal microbiome in the gut. It releases beneficial bacteria into our gut that makes a good environment for creating neurotransmitters that help to boost our mood. Kanji is a probiotic drink made in the Northern Indian states. You can compare it with Kombucha, but the process of making kanji is entirely different than Kombucha (Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) is a fermented, lightly effervescent, sweetened black tea drink). Being a probiotic drink it is extremely good for the gut and improves digestion. Traditionally Kanji recipe is made with black carrots and this drink has a dark purple color. I do no...

    GUT HEALTH/MENTAL HEALTH CONNECTION          ............ Yes, gut health and mental health are linked, and there is a two-way relationship between the two: • Gut health affects mental health The bacteria in your gut produce chemicals that affect your brain, and the composition of your gut microbiome can be linked to mental health disorders. For example, people with irritable bowel syndrome (IBS) or Crohn's disease often have reduced function of the vagus nerve, which connects the brain and gut. GUT HEALTH       ***** Gut health refers to the health of your gastrointestinal (GI) system, which includes your stomach, intestines, and colon. It's determined by the types and levels of bacteria in your digestive tract, and can impact your physical and mental health. Bacteria in the large intestine, also known as resident flora, perform many functions that are important for healthy intestinal function, including: • Digestion: Bacteri...

  NATURAL CANCER CARE BUDWIG PROTOCOL          ................... Budwig diet The Budwig diet involves eating flaxseed (linseed) oil, mixed with cottage cheese and low-fat milk. There is no reliable evidence to show that the Budwig diet can treat or prevent cancer. Flaxseed oil and cancer. Flaxseed oil is also called linseed oil, and it is rich in omega-3 fatty acids. Research shows that omega-3 fatty acids reduce levels of some chemicals in your body that are associated with cancer. They may have a positive impact on cancer cells in your body What is the Budwig diet? Johanna Budwig, a German biochemist, developed the Budwig diet in the 1950s. The diet involves eating flaxseed oil mixed with cottage cheese and milk. Dr Budwig believed in the combination of cottage cheese and flaxseed oil. She thought that it made omega-3 fatty acids more available to body cells. She also believed that the oil could stop cancers from growing. Flax is a plant grown in many...